Wednesday, September 8, 2010

Determining Hidden Carbs in Labeled Foods courtesy of Doreen

Good morning. After Doreen's excellent two posts with info about hidden carbs in common foods, she has found a site which will help you determine hidden carbs in foods with a label! I do know in the United States, a food with less than .5 gms of a substance, such as carbs, can be listed as no carbs! So, experiment around with this- you might find a few surprises! I never knew coffee had any carbs, until Doreen set me straight! Here is the site:

Hi Ladies! I just found this on a site, it shows you any hidden carbs. You just need the Nutrition Facts label and enter it in.

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