Tuesday, May 31, 2011

More Research on Sleeping

As I have the time, I'm doing more research on sleeping and how to get adequate sleep, as that is definitely a problem with me! I am convinced that little sleep does produce carb cravings. So, here are a couple of articles I've been reading. I found  a lot of things I'm doing to myself to prevent restful sleep. You might too.




1 comment:

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