I just listened to the radio interview of Dana Carpender, my outspoken low carb hero, by Dr. Matt Andry. Dr. Andry was a proponent of the low carb way of life even before he finished his training. This is a great informative interview with lots and lots of pertinent low carb science and information. They cover, not only, insulin release in the body and what triggers it and what causes fat storage, but hormones, enzymes, etc. in an easy to understand format. This one is well worth your time to listen!! Here it is.