As we are called the Old Fat Ladies, it is inevitable that some will experience mild memory loss. It is a fact of aging, but there are certain foods that are helpful in preventing, if not reversing memory loss. I found this little clip from the Today Show. It's not long- very concise and helpful, except for the part about whole grains. So take a look. I think you'll be delighted that almost all of it is what Dr. Atkins recommends for our lifestyle.