I came across this brief article on how to overcome stalls in weight loss. It is very basic, but good advice! I actually didn't know the stuff about caffeine, so as of tomorrow, no more coffee and artificial sweeteners for a while. Won't hurt the blood pressure anyway. So take ten minutes and have a look.
http://www.ehow.com/how_5664610_overcome-plateau-atkins-diet.html
No comments:
Post a Comment