For those of you who are really, really missing bread, and who aren't afraid of bread causing a carb binge, Dana Carpender from the "Hold the Toast" blog highly recommends these. She says it's wonderful to include in stuffing, etc. and especially good for a grilled cheese sandwich. Each slice has 10 grams of carbohydrate and 6 grams of fiber for a usable carb count of 4 grams. So for those of you not in phase one or just starting phase two, this bread could be added into your carb count. It certainly costs no more and even less than some specialty breads in the grocery store. I'm ordering some today! I can already taste my beloved poached egg on toast for breakfast!