It's Sunday folks, so I have had extra time to spend catching up on reading info from my various favorite low carb gurus. I've got about ten more of Dana Carpender's to read, but I came across one that is really relevant for us on the Atkins diet. A reader had asked her if there was a limit to the fats we eat. This article addresses, not only, fats, but protein, carbohydrates and calories. It says it all in less than a page. It is well worth the read! So, take a look:
http://holdthetoast.com/content/how-much-fat
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